[Pipepiper]

I normally do reiki after office .believe me this is a very good relaxation tool and it energises you to work again .To know about it more you can visit the webstie Spiritual Healing Centre in India – Spiritual Workshop, Reiki Energy Workshop, Enlightenment Intensives, Past Life Workshop

[chakrabirsingh]

go to bathroom
every 2-3 hrs
wash ur face and eyes
come back close ur for 2 minutes
than back to work

[aksbond4u]

i dont hav any fixed activity for relaxation...its just a function of time & my mood... in which i took decision for that instant....
there shudnt be any iron clad rule for relaxation just do wat u want at that particular instant , ofcourse other than sitting with pc...