Booty and beauty !!

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anyone have idea about sling bags.. i want good quality bag

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Quantico
@Quantico  ·  2,667 karma

Go for Gucci

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Hi Baby Nanu, you rocked today with super duper photos of you!!! Beauty unearthed. Gym fitness!! Expectations are on high now. Do upload more for us!! Good night!!

The more you sweat in practice, the less you bleed in battle.
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teddybear123
@teddybear123  ·  2,136 karma

r u serious? or joking?

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your_nightmare
@your_nightmare  ·  0 karma

@shanpsna txx buddy

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Refined sweeteners
It's not that refined sweeteners themselves (like sugar) are the devil, but the quantity in which sweeteners are consumed these days is honestly the scary part. Sugar (or corn syrup or cane juice or brown rice syrup orwhatever creative name is on the label) is no longer reserved for truly special occasions anymore, and instead is lurking in yogurts, breads, crackers, flavored oatmeal, beverages, and even innocent-looking salad dressings.


Instead:

 Rely on natural sweeteners like honey and maple syrup since they are mostly "processed" in nature and at least contain some trace nutrients. BUT it's important to remember that "sugar is sugar" no matter what you choose. So even if you go the more natural route (which is recommended!) that by no means gives you the green light to turn up the bottle. It's also helpful to buy foods "plain" (like yogurt, oatmeal, etc.) and sparingly sweeten them yourself to make sure things don't get out of hand.

The more you sweat in practice, the less you bleed in battle.
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shanpsna
@shanpsna  ·  113 karma

Don’t go to sleep without thoroughly washing your face. Over the course of the day your skin and pores collect dirt and oil. If you don’t wash it all off before you hit the hay, the dirt will clog your pores overnight and you’ll wake up with irritated skin that is quite the opposite of a healthy, glowing complexion. 

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Quantico
@Quantico  ·  2,667 karma

Daily use cleanser,toner and moisturizer and scrubbing once a week

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Sniff Rosemary

According to some research, catching a whiff of this aromatic herb may increase alertness and improve memory. To stay sharp, try smelling fresh rosemary or inhaling the scent of rosemary essential oil before a test or meeting.

The more you sweat in practice, the less you bleed in battle.
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Don't judge me by my past. I don't live there anymore . . .
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Don't judge me by my past. I don't live there anymore . . .
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