Techniques to Improve Concentration

sachin.uppal · **Re: Techniques to Improve Concentration -** 30-06-2004, 04:25 PM

Hi folks this is sachin
I have learnt during my life that the best way to increase concentration is to identify the things that are stopping u from being concentrated .....just think with cool mind that what are ur distractions?? As someone has correctly said that we have all the answers inside us its just that we have to realize the answers we all know what is stopping us ...just take that extra effort and do it whatever distracts u kill that thing from ur mind for sometime and set some seprate time for it.
U'll enhance ur concentration tremendously.
Just write down all the things and chalk out a very short 3-6 hours plan to work on the things properly and timed manner and u'll c tremendous changes in ur life and ur concentration levels.

ikm_version1 · 24-07-2004, 11:05 AM

gr8 thread ppl...................concentration is ma biggest weakness..............'n CAT is all bout concentration!!......i guess dats y i suk @ it

Francesco CATtie · **Re: Techniques to Improve Concentration -** 24-07-2004, 11:10 AM

hey junta

try out pranayama and other yoga techniques for getting gr8 concentration levels
herez the link:

http://www.hathayogalesson.com/

teesra banda · **Re: Techniques to Improve Concentration -** 13-08-2004, 05:32 PM

Well i can present u a bit of things which u can do just before ur mock CAT.

When u r sitting in class before a mock test. Notice any dark spot on wall. Now just close both ur eyes and lightly cover them up with both ru hands. Now try to recall that spot ( u can even try to recall whole room in mind..). It will take some time. U can see that spot again and then try again. WHile doin this take deep breaths....N this really helps in concentration and soothes ur eye as well......

P.S.: Next time u see any guy in a mumbai mock cat doin this..u can identify..ITs Me.....ha ha

CHEERS....